Private accounts. Your data stays encrypted on your device.
"I'm spiraling"
One-tap breathwork and five senses grounding - available instantly when overwhelm hits
"I feel nothing"
ACT-based tool to reconnect with what matters when you feel lost or disconnected
"I don't know what to say"
Trauma-informed prompts inspired by Narrative Therapy - no pressure, skip anything
"I'm not okay"
Immediate connection to 988 Crisis Lifeline plus gentle grounding before and after
Zero-knowledge encryption. Your words never leave your device unless you explicitly choose to export them. No cloud, no breach risk.
Skip any prompt. Close any tool. Delete any entry. You control every interaction, every step of the way.
Built with trauma survivors, therapists, and accessibility experts. Your feedback shapes every update.
No analytics. No tracking. No data collection. We can't see your entries because they never leave your device.
Launching August 1st
Not ready? We can remind you:
We'll email once and delete your address immediately after.
Choose an emotion to explore tools that might help
These tools are not a substitute for professional help. If you're in crisis, please contact a mental health professional or emergency services.
A private space for healing, coming soon to your devices
